Archive for December, 2009
The Formation of Bowel Obstructions
To maintain its long tubular length, the small intestine or “bowel” undergoes dozens of loops and folds as it absorbs nutrients en route from the stomach to the large intestines.
Since the bowel is not located within the rib cage, which encases or partially protects many of the upper abdominal organs (stomach, pancreas, and spleen), the bowel is exposed to more trauma than many other organs. Whether it receives the blow of a steering wheel or air bag in a car accident, or a more indirect trauma, such as absorbing the shock of a fall, the bowel may be more susceptible to trauma than the neighboring organs above it.
The bowel is also close to and adjacent to the pelvic organs. These structures are even more susceptible to tissue damage from infections, inflammation, and surgery. These organs are often deeply involved in cases of endometriosis, infections such as Chlamydia and pelvic inflammatory disease, and traumas such as a fall onto the back, hip or tailbone.
Finally, the bowels themselves are often diagnosed with inflammatory conditions such as diverticulitis, appendicitis, irritable bowel syndrome, and Crohn’s disease.
Any and all of these conditions may cause an adhesive response, as the body sends out thousands of tiny but powerful collagenous crosslinks to begin the healing process. Adhesions begin to form first at the site of greatest tissue damage, and then at other areas of inflammation.
In the best event, adhesions confine themselves to a small area on the surface of a single organ, the tissues below heal, and the body returns to normal function.
But when the geography of healing is more extensive, adhesions may spread more deeply into the organ, to support structures, or to neighboring organs. The subtle geographical shift between structures can set up a pattern of increased adhesion growth that may become problematic. The pull between structures tends to cause additional inflammation as the body participates in the activities of life. The inflammation begets more adhesions, and new adhesions can cause further inflammation. This can create a spiral of adhesion formation within the delicate folds of the bowels and lead to bowel obstruction.
Bowel adhesions may form as curtains or ropes within a section of the bowel, or between the loops of the intestines. Bowel adhesions can kink the intestines closed like a garden hose, or may form a glue-like ring or plug, restricting or totally blocking the passage designed to carry food through the bowel for processing and elimination. Thus these adhesions can create a weave of occlusion within the bowel, constricting its inner walls and slowly decreasing its ability to allow food and nutrients to pass
Any narrowing or closing of the small intestine by adhesions is referred to as a small bowel obstruction, occlusion, or blockage. The first indication of a bowel obstruction is often pain or nausea, accompanied by difficult or total inability to have a bowel movement. The recurrent build-up of adhesions can lead to a partial or total bowel obstruction. Treatment for partial bowel obstructions may be addressed through natural remedies such as the Wurn Technique®. A total bowel obstruction is a life-threatening condition that must be treated surgically by a physician.
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What Constitutes A Good Irritable Bowel Syndrome Treatment Plan?
You cannot single out just one best irritable bowel syndrome treatment. If you’d like to treat your condition, you have to apply many treatment options to make sure you lessen or avoid IBS attacks.
Like I mentioned, there are many ways how to treat IBS. These methods aim to lessen the symptoms associated with the disorder, like constipation and diarrhea.
Ways Of Treating Irritable Bowel Syndrome
I. Changing Diet
IBS is a disorder that related with the person’s colon and one’s bowel movement. One of the many practices to follow if you want to treat IBS is by changing your daily food intake. Changing your daily food intake may reduce symptoms of IBS but you should first seek your doctor’s advice on which kinds of food to eat.
Why? Because you should first get a diagnosis before you do anything. Your condition might look like IBS when in fact it is other diseases with the same warning signs.
IBS Treatment
One of the most obvious things you must do to fight IBS is by including food rich in fiber to your food intake every day. What fiber-rich food does is it helps the digestive tract to expand to prevent spasms while food is being transmitted and digested. Additionally, fiber, as we know it, helps promote proper digestion and bowel movement, which is great if you have constipation.
However, gradually add fiber to your food intake because too much of it all of a sudden will lead to gas and bloating. Another thing to note is that, stress is a great contributor to IBS, hence, you should also avoid getting stressed too much.
Smoking was also found out to worsen Irritable Bowel Syndrome symptoms. IBS smoker patients are advised to quit smoking or suffer the consequences.
IBS Medications
IBS medications are there to also help you fight IBS, among them are antispasmodic medicines which aim to slow down your digestive tract in order to avoid spasms.
Another type of medicines for you are anti-diarrhea medications which, apparently, aim to fight diarrhea. Some of which can be bought without any prescription, but if you suffer from IBS with diarrhea you need to first get your doctor’s advice.
Lastly, antidepresssants can help reduce any cases of IBS especially when taken in small doses.
Regardless of any type of, be advised not to self-medicate since it is dangerous and risky.
Learn the right irritable bowel syndrome treatment by visiting IBS Treatments, a comprehensive information source on IBS. Additionally, read our review on Great Taste, No Pain, to help treat your condition.
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Constipation Remedies
Constipation is a major irritable, sickening and debilitating condition, when one experiences insufficient evacuation of the bowel, and dry or painful passing of stool. It is extremely annoying and embarrassing. Constipation is a common health complication that originates in the digestive tract. The symptoms of this complication may include irregular bowel movement, insufficient emptiness of bowel etc. The most common among all symptoms of constipation is infrequent, irregular or difficult removal of the hard fecal matter. Difficulties of constipation include hemorrhoids (which are caused by straining to have a bowel movement) and anal fissures (which are tears in the skin around the anus). Causes Constipation occurs when the large intestine sucks up too much water from the stool to make it dry and hard or the bowel walls cannot contract adequately to pass the stool and waste products along fast enough.
The causes of constipation are many. There are a host of factors that contribute to what causes constipation. One of the most common is poor diet. A diet full of processed foods and few fiber sources is a recipe for constipation problems. A lack of water also contributes to constipation. Dehydration directly affects the consistency of stool. Too little water makes stool harder to pass and leads to constipation. A lack of exercise can also lead to constipation. Incorporating daily exercise into your routine will help your bowels function properly. There are also many well-known benefits to exercise including improved heart rate, weight control and mood balance. Poor lifestyle habits can also be a cause of constipation. Inactivity and lack of exercise are often associated with constipation. You don’t have to run marathons or spend hours a day at the gym. A short walk or taking up the sport you enjoy are great ways to increase your activity level and have a positive effect on your constipation.
It is essential, not only to your overall health, but also in the prevention of constipation that you eat a healthy diet and exercise regularly. A healthy diet consists of fresh fruits and vegetable, foods high in fiber, and foods that provide Omega-3 fatty acids. Your healthy lifestyle should also include planning your meals and maintaining a daily schedule for eating. Eating on a schedule will help your digestive system to stay on a regular schedule, which will aid in the prevention of constipation. Pears are considered as one of the best home remedies for constipation problem. Only one single pear taken at the time of dinner or breakfast can do all the wonder in normal case. However, for the chronic constipation problem, one may need to eat one pear regularly or may drink pear juice everyday to get rid off the problem.
Bael fruit is truly popular for its ability to combat constipation. If you are suffering from constipation problem and would like to count on Bael fruit while looking for a cure to constipation, you need to use this fruit in its raw form regularly, for at least 2 to 3 months of time, prior to either breakfast or meal. Grapes are truly effective in treating constipation in addition to providing nutritional benefits. With its outstandingly delicious and sophisticated flavor, grapes offer an excellent solution for constipation treatment of both sorts, temporary and chronic.
Read About Common Fever and Read about Constipation Remedies and also Read about Conjunctivitis
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Begin Potty Training – Bowel Hints
Learning the telltale signs of your child’s habits can make potty training bowel movements a great way to start the process. Many tots will have a certain facial expression, some hide behind a chair, but there’s generally a habitual behavior associated with elimination. These hints at an upcoming diaper change can be side stepped by placing your child on the toilet and encouraging them to proceed with nature’s call. By learning to associate the sensations of their body with the functioning, children quickly learn how to use the potty like a big kid.
Psychologist have long believed that as a child gains awareness of their bodily workings, it’s the perfect time to introduce potty training. Bowel elimination is more often demarcate with the signal behaviors, and thus easier to notice in advance. By monitoring your child’s actions, one can find the perfect time to start potty training with bowel movement signals. As a parent, you no doubt have noticed the peculiarities of your kid’s habits. Using these hints can help ease the process of learning a vital and life-altering skill like using the potty.
Fostering confidence and self esteem by encouraging their efforts, potty training bowel movement are to be celebrated with zeal. Using the big-kid potty is an important milestone, and every attempt should be greeted with enthusiasm. By taking time to carefully speak to your child about the important step of learning to use the toilet, you can inspire them to take this trying time in stride. While they learn the subtle signals that they need to go, mishaps can happen. Using an accident as a learning opportunity is a healthy way to teach your child how to improve in their quest to master potty training. Encourage them to keep trying, and they’ll have a healthy base of self esteem for the rest of their lives.
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Irritable Bowel Syndrome: Is It All In My Head?
In matters of abdominal symptoms, the most prevalent symptom is abdominal pain. Of course, acute symptoms can represent any number of disorders, including appendicitis, stomach ulcer, gallbladder disease, peptic ulcer, hepatitis and the list goes on and on. Consider the pain that keeps coming and going over several months–If it is associated with a change in bowel habits over the same period of time, it could well be Irritable Bowel Syndrome (IBS).
First of all, it is a real disorder. Although it doesn’t have biochemical or structural abnormalities like many of the acute disorders, it is every bit as real. It is one of the most common reasons why patients seek medical care, occurring in about 1 in 10 patients. Twice as many women as men are usually affected. It causes many billions of dollars in terms of medical treatments, absenteeism, and loss of productivity at work.
Let’s say you go to the doctor because your abdomen has been bothering you for over three months now. When you think back on it, you’ve had similar symptoms since you were 19 or 20. Now you are in your third or fourth decade, and it seems to be worse. You have these uncomfortable cramps which are relieved somewhat by defecation. Your bowels are irregular. There may be intermittent constipation or there may be diarrhea, or both. You haven’t lost weight, had fevers, or noticed blood in your stool. These symptoms are what doctors call alarm symptoms. Still, you have a lot of worry. Somewhere in the back of your mind you think, “Is it cancer?”
The first thing the doctor needs to do is to listen very carefully to how you describe what’s been going on. He will probably interject questions to look for any directing symptoms. This will be especially true if you are over 50, when certain diagnostic tests such as colonoscopy might be indicated. As you talk about the discomfort and the irregular bowel movements, a clear picture starts to form in the physician’s mind. He can say with relative certainty that you may have this problem. Now the big problem is to convince you that he knows what he is talking about. He suggests that you allow him to prescribe specific therapy to see if relief might be obtained. At this point, no, you don’t need a CT scan, colonoscopy, MRI, or ultrasound. You need treatment. Other tests can be done later if you’re not getting better. No, you are not a hypochondriac. You have what is known as a Functional Bowel Disorder.
What are the treatments? Well, absorbable fiber-like psyllium has been found to be of great benefit; non-absorbable fiber-like bran can actually make the condition worse. Motility agents like loperamide can cut down on the frequency of stools, but don’t help the pain. It is very interesting that certain anti-depressants like tricyclics or SSRI’s can significantly help in ways not related to their anti-depressant effects. Another finding is that probiotics can help irritable bowel syndrome. In related diarrhea, certain non-absorbable antibiotics have been found to be effective. There are some newer classes of drugs which specifically address IBS. Alosetron can help diarrhea-prone patients, but care has to be taken because it can cause ischemic colitis. Tegaserod can be effective in treating IBS-associated constipation, but care has to be taken because it can have cardiovascular side effects. One of the newest agents is lubiprostone, which acts as a chloride channel activator, causing the bowel to secrete more fluid, and effectively treating IBS constipation symptoms.
Another interesting treatment which has been shown to be highly effective is psychotherapy. This is not to say that “it’s all in your head,” but there are complex mind-body hook-ups which benefit from this. Cognitive behavioral therapy and hypnotherapy have been found to be effective, but relaxation therapy has not.
There have been a lot of clinical trials with over-the-counter medications. One of the effective treatments for cramps and discomfort is enteric-coated peppermint oil capsules. Peppermint has been used all the way back to the early Greeks for abdominal discomfort problems and nausea. Absorbable psyllium fiber is available over the counter and is effective for irregularity. Certain antispasmodics like hyoscine are available and have been found to be effective for cramps.
No, it’s not all in your head. It is a specific diagnosis for which there are specific treatments. In order to get to the bottom of your abdominal problem, you have to talk very candidly with your doctor about your health. Get over your embarrassment of talking about bowel movements: Everybody “poops.” It may not be possible to make your symptoms completely resolve, but life can certainly be a lot more comfortable if all the symptoms are properly addressed.
John Drew Laurusonis M.D.
Doctors Medical Center
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Irritable Bowel Syndrome – A Comprehensive Guide!
If you have been having chronic abdominal pain, bloating and experiencing cramps, some degree of discomfort, or if you notice unexplained changes in your bowel habits, you might have irritable bowel syndrome (IBS).
IBS is a functional disorder affecting the digestive tract. In other words, your digestive system is not working as it should. Also known as spastic colitis, mucous colitis and spastic colon, IBS includes different kinds of diseases that are characterized by gastro-intestinal discomfort.
According to Dr. Jay Marks at Medicine.Net, IBS affects around 15% of all Americans. Thus, IBS is actually a common disorder. As it is, symptoms vary from person to person. Aside from the common symptoms described above, other symptoms of IBS may include
• constipation, or having infrequent or difficult to pass bowel movements;
• cramping, especially when suffering from constipation;
• detecting the presence of mucus in the stools
• diarrhea, or having frequent and sometimes uncontrollable bowel movement.
Some people have constipation alternating with diarrhea. There are people who suffer from IBS who find relief and then find the symptoms recurring after a few months. Still others find their symptoms getting worse as time passes.
Most people do not seek medical help and thus do not know they have IBS because these syndrome spans a long time and the symptoms are fairly common. If you experience these symptoms, go to your doctor. Your doctor will be looking at your symptoms and compare them to the Rome criteria. He or she might also order some specific tests to accurately diagnose if you have IBS or not. Aside from these, your doctor might also order lower gastrointestinal series tests (using x-rays to determine problems in your large intestines) or a colonoscopy (viewing the insides of your colon through a colonoscope).
There are no specific causes pinpointed for these syndromes. One prevailing thought is that those who suffer from IBS have large intestines or colons that are reactive and sensitive to certain stressors or food. A weak immune system has also been thought to be a cause of IBS. While the exact cause has not yet been fully understood, doctors have found that people suffering from anxiety, stress and depression often have a high predisposition towards IBS. Either that or these conditions aggravate an already existing IBS.
Further, doctors often advise IBS sufferers to watch what they eat and how they live. Eating habits and lifestyle influence bowel movement. Too much fat or too little fiber in the diet, smoking, drinking alcohol and caffeine might trigger IBS.
The not-so-good news is there are currently no immediate treatments available for irritable bowel syndrome, but there are things a sufferer could do to alleviate the symptoms.
• Changing the diet. People with constipation are advised to add more fiber in their diets. Generally, IBS sufferers are told to avoid lactose, fats and fructose. Some are also told to monitor to see if they are allergic to certain foods and to avoid these.
• Taking medicines. Depending on the symptoms present, a person suffering from irritable bowel syndrome may be prescribed antispasmodics, laxatives, serotonin agonists, and serotonin antagonists.
• Avoiding stress. Relax and it might relieve you of your symptoms. Because stress has been known to trigger IBS, sufferers have been told to avoid getting stressed as much as possible.
• Other modes of treatment. Psychotherapy has been seen to be beneficial to people who suffer from irritable bowel syndrome. Cognitive behavioral therapy, for example, can improve IBS symptoms. There are other alternative remedies used to alleviate IBS symptoms like peppermint oil, acupuncture, probiotics and others. IBS patients are usually told to try different methods to see what works best for them.
Kirthy Shetty, Platinum author. Get all your tips related to: Irritable Bowel Syndrome
For more information on: Probiotics Constipation
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Biomedical Autism Treatment – Bowel Pain, Posturing, and Odd Behavior
I have seen bowel problems in Autism to be an almost universal problem. From small children to teenagers, many of them have bowel issues. These issues can be due to many different things. A child often has a hard time with bowel movements because they cannot feel the need to go. Children with inflammatory bowel issues are also very common in my practice. And many behavioral problems can be tied to children who, on the other end of things, are very constipated.
Posturing is a behavior where your child seeks relief from abdominal pain by leaning onto furniture. They can lean on couches, chairs, tables, etc. in an effort to put pressure on the abdominal area and this can be a sign of an underlying bowel problem. This is different from playful behavior that children do where they lay on the edge of furniture for a few seconds and then go off. Posturing is for a more prolonged period and where they look like they are trying to find a comfortable position.
When a child does not have a bowel movement everyday the stool builds up, that causes cramping and pain. Posturing can be a way for the child to leverage against furniture as a means to relieve that discomfort since children typically do not have the arm or hand strength to push against their abdomen hard enough to find relief. Pain from small bowel inflammation can also be causing the posturing behavior, so recognizing this as a potential medical problem is wise as well as seeking medical attention.
You can ask your childâs pediatrician or doctor to do an abdominal x-ray as an easy way to see whatâs going on. Your child may have regular bowel movements, but what comes out may only be a small portion of what is in there. By doing an abdominal x-ray you can see just how much stool is stored in their bowel. So without this easy diagnostic tool, you wonât know what is going on.
So again, posturing can be an indication of an underlying bowel problem that needs to be addressed by your childâs doctor. Posturing over furniture, couches, chairs, tables, even lying on the ground to put pressure on their abdomen can be signs that should be followed up on. If the issue is constipation then there are many different things that can help like magnesium or other laxatives. If the issue is diarrhea then it may be an underlying problem with inflammation or infection. You may want to consider doing a stool test. When looking for clues as to underlying health issues, posturing can be an important one with respects to bowel issues.
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Dr. Kurt Woeller is an biomedical autism Intervention specialist, with a private practice in Southern California for over 10 years. He has helped children recover from autism, ADD, ADHD, and other disorders, and has the information you need to help your child. Get the information you need at his free blog above, interact with him directly at his membership website at www.AutismActionPlan.org.
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Irritable Bowel Syndrome Constipation – Why It Can Have You Sitting For Hours
Is your digestive system ruining your life? If you are a sufferer of irritable bowel syndrome you may be suffering from constipation. You may not realize that it is constipation if you had a bowel movement once or even twice in the same day since you assume that have a bowel movement of whatever size proves that you are not suffering from an bowel syndrome with constipation causes.
But, if you have the urge to go constantly during the day then you are constipated. Your digestive system is being irritated and your body’s is telling you that you have to go. The problem is in your colon but could be originating in other parts of your digestive system.
Do you spend more time worrying about having an embarrassing accident? Constipation is not having no movements at all, but struggling to let go of your body’s processed waste. Constipation, at its worst, could be not having a movement in weeks although you have go to the bathroom and have sat for over an hour.
Irritable bowel syndrome and constipation effects are disastrous to your sense of well being and can cause you to give up many of life’s pleasures. You are constantly being reminded by your body that you have not removed the waste that it has processed. These fecal wastes are irritating your lower bowel and may be causing you to feel burning and nausea in your stomach and on the left side of your body, and you will not be able to go on with your everyday activities without trying again to remove these processed wastes.
Are You a Candidate For Irritable Bowel Syndrome? If you are, click here for some important information about this problem and what you can do to treat it.
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Bowel Health and BeneCleanse
Have you listened to your stools lately? According to many high profile doctors and research the “splash down” of your stools into the toilet bowl may say something about the health of your bowels. Are you digesting properly? Are you eating healthy? Many doctors will agree that your stools tell all.
The Sound of Stools
If your stools hit the toilet bowel with a plop sound, it may be an indication that you are constipated, since your stool may be denser and you may need to include more fiber in your diet. According to some, stool less dense may make a quieter swoosh when it enters the water and may be the sign of a healthy diet and a good digestive system.
Listening to your stools is not all there is to recognizing bowel health. Before you flush take a good look. And then look again! The healthy shape you’re looking for is S-shaped. The color should be normal – but don’t be alarmed if you’ve eaten beets and see pinkish tinges in the bowl. That’s pretty common. If you’ve eaten corn it may comes through looking like it was before you ate it. Our bodies do not have enzymes to digest corn. The color you should be looking for is blood red. Any indication of blood is an alarming sign and it is recommended that you see a doctor as soon as possible.
Interesting? There’s quite a bit of information just from listening and looking! We can discover a lot about our bowel health by what comes out at the end of the day. It’s a pretty depictive analysis of what’s happening inside your body.
Food Travel and Transit
The journey of your food is quite a long one, indeed! From the time food is placed in your mouth and swallowed into the esophagus and deposited in the stomach where digestive juices immediately act upon it breaking down food into smaller components the body can absorb, it’s a journey that involves several hours. Your food spends about 5 to 7 hours in the stomach and small intestine. By the time it reaches the large intestine most of the nutrients have been absorbed through the intestinal lining and is reaching various organs and parts of the body where it will be converted to energy for the body’s use.
The large intestine or the colon is where the food you’ve eaten and digested spends most of the time—anywhere between 17 to 22 hours! What’s left is the waste and fiber which cannot be digested. Fiber is acted upon by probiotics (good bacteria in the colon) through a process of fermentation producing nutrients that keep the colon health.Some of these nutrients are absorbed by the body through the colon wall and goes to the liver. The liver requires these nutrients to regulate the body’s cholesterol and glucose levels. That’s why adequate fiber is necessary for a healthy heart.Our bodies often scream to us for help. If you’re constipated, or suffer from bouts of constipation and diarrhea, or feel the need to strain for each bowel movement, your body is trying to tell you something..
What happens when you have diarrhea?
When food reaches the colon, it is a mixture of water and waste. Usually, the colon absorbs water leaving the waste in a semi-soft state. When you have diarrhea the colon does not do its job of absorbing water—there could be a number of reasons responsible for this—some possible reasons may include parasites, bacteria or a viral infection, and the stools are watery and you may need to go more frequently. Doctors agree that the best treatment would be to drink plenty of fluids, include salts that will maintain the electrolyte balance in the body to avoid dehydration. In time, your immunity will take over and prevail! However, if diarrhea persists, it’s time to see a doctor.
What happens when you are constipated?
Constipation is when your colon absorbs too much water leaving your stools hard and stubbornly stuck. You may need to increase the amount of fiber in your diet, drink more liquids and eat more vegetables.
Straining is a definite no-no! Most doctors believe that straining could lead to hemorrhoids. It is always better to take care of your constipation instead of straining on the toilet.
What’s Normal?
How many bowel movements should you have? What is the normal frequency? This differs from individual to individual. Most people feel comfortable with a daily bowel movement, others with 4 or 5 a day. In general, you may be “officially” constipated if you experience fewer than 3 bowel movements a week, but this is not a hard and fast rule. Some are fine with a bowel movement a week. It’s the comfort and consistency that’s important. If you want to add more shape to your stools, include the USDA recommended allowance of 25 to 35 grams of fiber to your daily diet.
So the next time you sit on the throne in the most private place in your home, take time to listen to your stools talk and pay attention to their looks. You may discover that colon health is something you’ve neglected for a long time.
Herbal Colon Cleansers
To help you tone your digestive system and support colon health, an herbal colon cleanser, like BeneCleanse, offers a scientific approach to maintaining colon health may be just what your system needs to get your stools in shape! Digestive probiotics combined with herbs help in the efficient absorption of nutrients. Laxative herbs help to cleanse the colon from accumulated waste that can slow your system and can affect your health. In addition, BeneCleanse offers nutritional support to maintain colon heath. It consists of multivitamins, minerals, dietary fiber and alginates that work with your body to help promote regularity of bowel movement.
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