You can get the information you need to eliminate chronic constipation or to create maximum colon health by going here: Chronic Constipation
Posts Tagged ‘Chronic’
Do You Have Chronic Constipation?
Having chronic constipation can lead to some serious diseases. The food you eat should move through your gastrointestinal system and colon easily and in a specific time. When digested food residues remain in your colon for days, your colon can becomes toxic. This toxicity can spread into every part of the body, but will normally flow into the weaker parts. In the bloodstream, these toxins interfere with the deliver of oxygen that goes to your cells and tissues.
If you have to strain and squeeze to have a bowel movement, you can damage the tissues in the lower part of your colon and the blood vessels in your legs. Chronic constipation can cause you to form hemorrhoids and enlarged blood vessels in either leg.
In 1908 Eli Metchnifoff, director of the Pasteur Institute, was awarded the Nobel Prize for Medicine. His research showed that pathogenic colon bacteria or bad bacteria toxic secretions and their by products acted as slow poisoning of the entire body.
Metchnifoff believed that toxic matter coming from your colon was responsible for every degenerating disease. His belief was so strong that he suggested that man’s life span was certainly cut in half when his colon was neglected and allowed to have excessive toxic producing bacteria. Chronic constipation is an indication of having an excess of bad bacteria and toxins in your colon.
In 1931 Dr. Joseph H. Greer, was advising his patients what to do to eliminate chronic constipation and how to prevent it. Today, nutritionists and other health practitioners are telling their clients the same thing.
In his small book, The Drugless Road to Perfect Health, 1931, Joseph H. Greer, M.D. reminds his patients,
“You must have ‘roughage’ to make the bowels move freely. Concentrated food (processed foods) and constipation go hand in hand, (and) then pills (laxatives) are used. More constipation and more pills, it is a vicious circle with bad results.
Don’t be afraid of cracked wheat, cornmeal, cut oats, raw cabbage, onions and celery. They are far better than refined flour and the package foods that flood the market. They may save some labor in the kitchen, but they produce constipation.”
Naturopathic doctors and other alternative medicine practitioners now believe chronic constipation is a serious condition that cannot be ignored. Regular bowel movements keep your colon functioning efficient and healthy. To ignore constipation for long periods of time can lead to some serious illnesses and diseases. Mostly likely you will not live to be a ripe old age and if you do it will be with some undesirable disabilities.
Many doctors, for a longtime, have refused to believe that irregular bowel movements can cause other parts of the body to become weaken and unable to perform their function. You will still find Internet articles, anatomy books, and health books suggesting that for some people bowel movements in 3 days or more can be normal. To believe this is a big mistake and can cause you to believe your health is ok. Take responsibility for your health and don’t let chronic constipation become a reoccurring condition, which can shorten your life.
Digest It is an all natural herbal colon cleansing treatment that has changed hundreds of thousands of people's lives through it's gentle and effective whole body safe and effective internal cleansing.
Click here to get a risk free trial of Digest It
Click here to get a risk free trial of Digest It
Posted in 
Tags: 
Relieving Chronic Constipation The Natural Way
Nothing takes your energy away like chronic constipation. If you suffer from constipation, you have probably tried all the constipation relief products on the market from laxatives to fiber supplements. Each of these has its own set of side effects that can leave you feeling even worse. Constipation can hit anyone at any time; toddler constipation is common so is childhood constipation and constipation during pregnancy.
All of these can be chronic and result in bloating, irritability and fatigue. Toddler and childhood constipation is usually the result of poor nutrition and to overcome chronic constipation naturally lifestyle changes are necessary.
Constipation occurs when something prevents proper bowel movement. There can be a number of causes behind this. You might not know what is causing your chronic constipations so there are a few things to try out to see if you can determine what is causing your constipation. Then you can look into constipation remedies.
The first thing to do is look at your diet. Nutrition plays a big role in many of the natural remedies for constipation as well as the causes of it. Lay out everything you typically eat. You might notice a lack of raw vegetables and fruits or a serious lack of fibrous materials. A lack of these may be some of the items causing your chronic constipation. Is there a lot of stress in your life, or a lack of exercise? Stress and lack of exercise also contribute to the build up of toxins within the body and can lead to constipation.
Once you have determined possible causes for your constipation, the next step is to do a detoxification of the body. Doing a detox of the body removes all the toxins that have built up from eating the wrong types of foods, not getting enough exercise and stress. It is the first step in a constipation home cure.
The next is the constipation diet designed to introduce the foods necessary to relieving your chronic constipation. You may have to say goodbye to fatty, fried foods and some dairy products to make this work. Consider adding fresh, raw vegetable and fruits to your diet.
Flax seeds are an excellent natural way to cure constipation eat them whole over a salad, or grind them fresh into a powder to add to sauces and baking. They also work great for constipation during pregnancy when of the counter drugs can cause excessive cramping. The next step is to add exercising back into your routine, even if you are limited to stretching or mild forms of exercise. Being active is one way to promote proper bowel movement.
Kevin Pederson, webmaster for home remedies, such as Home Remedies gives you natural cures to treat daily commonly faced ailments in the comfort of your home.
Digest It is an all natural herbal colon cleansing treatment that has changed hundreds of thousands of people's lives through it's gentle and effective whole body safe and effective internal cleansing.
Click here to get a risk free trial of Digest It
Click here to get a risk free trial of Digest It